當孩子正式上學，越到高年級，他必須要專心學習的時間需求會越長。專注力和定力，就和肌肉一樣，是可以鍛鍊出來的，從小開始養成就能成為孩子的優勢。讓我們從一分鐘開始吧。

As your child moves up the academic ladder, they will need longer attention span to focus on his studies. Similar to our muscle strength, focus and attention can also be trained. It’s best started from a young age. Let us beginning with one minute.